Training sessions are available Monday thru Friday from 6 am to 6 pm
An introductory consultation is free! Please inquire by email. I will train in many areas of Huntsville, including private gyms and homes. Include your name, phone number, email, and your fitness goals and I will get back to you as soon as possible.
Private one-on-one package: 10 one-hour sessions Small group (1 to 4 people): 10 one-hour sessions
This package includes a comprehensive assessment, 10 one-hour sessions that are tailored to your specific needs and goals. Your program might include flexibility training, cardio conditioning, resistance training utilizing dumbbells, tubing, medicine balls or kettlebells. Balance and core stability work might be included also.